I had one of those days recently. The challenges were not all related to stepparenting, but some were, and by the end of the day, I was not in a good place emotionally or spiritually. So, I began to consider what to do to change my negative thinking pattern. Here are some ideas that surfaced:
1. Remember that “this too will pass.” Circumstances change, relationships change, and living arrangements change. If you’re having a bad day with a stepchild, remember, he/she will eventually grow up and leave home. We had four children living at home 15 months ago and we now have one. Change is one thing we can count on, but it often brings positive results.
2.Work through difficult feelings with a friend. Allow yourself to be vulnerable with another person and consider your part in the situation. Find support through a prayer group or Bible study. But, if you cannot get past feelings of anger, rejection,or self-pity, you may need to consider stepfamily coaching or other professional help.
3. Make an intentional effort to stay positive. In his book, The Power of Positive Thinking, Norman Vincent Peale says, “Take charge of your thoughts. You can do what you will with them.” We can choose to think positively about our stepchild who is pushing our buttons and constructively work through conflict, or we can ruminate negatively about his/her shortcomings and create a tension-filled home. Our behavior is the result of our thoughts.
4. Find hope in the Lord. Look to the one true Source for help. Hope in the Lord brings strength, perseverance, and encouragement. Psalms 62:5-8 says, “Find rest, O my soul, in God alone; my hope comes from Him. He alone is my rock and my salation; He is my fortress, I will not be shaken. My salvation and my honor depend on God; he is my mighty rock, my refuge. Trust in him at all times, O people; pour out your hearts to him, for God is our refuge.”
Have you had a difficult day recently on your stepparenting journey? Can you offer other suggestions?