Archive for the 'take care of yourself' Category

Five Great Ways to Celebrate Mother’s Day as a Stepmom

One of the hardest hurdles to cope with as a stepparent is the reality that we make the same sacrifices as a biological parent but  reap very few rewards for our efforts. In his book, The Smart Stepfamily, Ron Deal gives three reasons why the stepmother role is even more difficult than the stepfather role.

“First, children tend to maintain more frequent contact with their noncustodial mothers. Second, children’s attachment to their biological mother is believed to be stronger than their attachment to their father, making the acceptance and bonding with a stepmother even more difficult. Third, because society expects women to achieve a higher relational standard than men, stepmothers feel greater pressure to build a strong attachment with stepchildren.”

We know it’s not easy being a stepmother, right? Thus, we have every reason to celebrate and affirm ourselves on Mother’s Day for what we do for our stepchildren. But we don’t have to wait and let our stepchildren’s response control our day.

It’s natural for stepchildren to honor their biological mom on Mother’s Day. Unfortunately, that could mean the stepmom gets left out.

So why not choose to create your own special day? Here are a few suggestions:

1. Spend Saturday night at a Bed and Breakfast and wake up Sunday morning to a scrumptious breakfast prepared for you. Re-connect with your spouse as you reminiscence and celebrate the good things happening in your stepfamily.

2. Find another stepmom who’s  having a difficult time and spend the afternoon with her. Encourage her efforts and talk through her challenges. Laugh together and affirm each other for the special role you’re playing as you’re making a difference in your stepchildren’s lives.

3. Abandon your house and spend the day at a nearby lake, beach, bike path or hiking trail. Absorb the beauty of nature and remind yourself of God’s love for you through His creation, His sovereignty over your life, and His willingness to walk with you through difficult times.

4. Attend your favorite church service with a beautiful corsage on, signifying the important role you play as a stepmom. Then spend the afternoon with your spouse creating a “God box” that outlines prayer concerns for your stepfamily on small pieces of paper. As you drop each concern in the box, pray for your family’s needs. Keep the box going for an entire year and re-visit the box next year to see how God has answered your prayers.

5. Give yourself the gift of relaxation with a good book, time at the movies or a day at the spa with a girlfriend. Eat at your favorite restaurant and tell your family you’ll be taking the day off from chores. Pamper yourself in whatever way feels special to you.

Mother’s Day doesn’t have to be a difficult day for stepmoms. Plan your own celebration! You deserve it!

How are you celebrating this week-end? I would love to hear about it!

Related Posts:

Celebrating Mother’s Day as a Stepmom

More Mother’s Day Thoughts

Overcoming the Pain of Rejection

Grasping the Value of Boundaries as a Stepparent

If you like my blog, I would love for you to vote for it as a Top Stepmom blog. Click on the pink button to the right. It’s easy to vote. You can vote every day until March 28th. Thanks!

As I was listening to my friend complain about the disrespectful behavior from her stepson, I couldn’t help but think, “Why haven’t you established some boundaries that would allow you to take care of yourself instead of putting up with his self-centered behavior?

We can require respect from our stepchildren, even if they don’t like us. Our actions or inactions teach others how to treat us. It helps to team up with our spouse and set some ground rules (i.e. yelling is not allowed, even when you’re angry), and then follow through with consequences if they’re not followed.

It isn’t our role as stepparents to be walked on, taken advantage of, or neglected. We have needs and wants also, and it’s okay to express our needs and learn how to take care of ourselves.

For example, I learned many years ago that I don’t deal well with chaos. It makes me nervous to spend a lot of time in an environment that is loud or uncontrolled. Since my husband and I have five children, I can’t completely avoid those situations.

However, I’ve learned that if I take a time-out for myself when we have large groups of kids at the house and let my husband be in charge for awhile, I can regroup and come back to the interaction refreshed. I want our kids to be comfortable having their friends over, so I’ve learned how to cope with my limitations.

I’ve also learned that I have less patience with my stepson and his ideas of post-college life than I do my stepdaughter’s quest for mature decision-making about her future. I’ve learned that my husband can guide my stepson better without the judgment and lack of understanding I experience. It’s more natural for me to spend my emotional energy influencing my stepdaughter regarding her long-term relationship or my biological girls with their current struggles.

As stepparents, we make constant sacrifices for our stepchildren and may see few rewards, particularly in the beginning. If we give up too much of ourselves in order to meet the constant needs of others, we will wind up frustrated or resentful. It’s our responsibility as stepparents to determine what we must do to take care of ourselves adequately.

I like the way Sue Thoele discusses boundaries in The Courage to be a Stepmom:. “With practice and commitment, taking care of ourselves and setting self-nurturing limits can become second nature. Cultivating the ability to say “no” to unreasonable responsibilities and expectations makes it easier for us to say “yes” to love and laughter.”

Do you need to practice saying “no” this week?

Related Posts:

The Power of Boundaries as a Stepparent: Part One

The Power of Boundaries as a Stepparent: Part Two

Holiday Mantra for Stepparents: Don’t Take it Personally

As we head into the last week of the Christmas holiday, life gets dicey. Emotions are heightened as we try to find the perfect gift for our stepchild or negotiate that last-minute schedule change with our ex.

And if we, as stepparents, are carrying emotions too closely to our heart, we can easily take flippant comments and haphazard looks personally.

But that’s a recipe for disaster.

When my stepdaughter was younger, I was overly sensitive to everything she said to me. One day we were talking about how she liked her mom to French-braid her hair and she said, “Why can’t you French-braid my hair? I think it’s weird that you don’t know how.”

Well, that was enough to hurt my feelings. I couldn’t recognize the fact that she wanted me to be more involved in her life and this was something we could do together. Instead, I took it as a personal attack.

The stepmom role is a complicated one but sometimes we make it harder because of our insecurities. We think we’ll never measure up to their biological mom and we compete with her and compare ourselves constantly, always coming up short.

If we learn to spend more time improving upon who we are already, we’ll be a better stepparent. And if our stepchild can’t accept us that way, that’s okay. God created each of us as a unique person.

We might be criticized for being someone different than our stepchild understands. Perhaps she can’t accept our short hair because her mom wears her hair long. Or maybe our stepchild doesn’t understand why we work from home when her mom leaves the house every day at 6:00 a.m. for a corporate job.

But, if we’re secure in who we are, it won’t bother us when our stepchild questions our choices. Our natural reaction becomes: I won’t take that comment personally or get defensive. I will accept her thoughts as her own, even if they’re different from mine.

Stepfamily authority Ron L. Deal says it best in his book, The Smart Stepfamily: “Stepparents cannot afford to be insecure. Stepfamilies were not made for the emotionally fragile.”

It’s easy to be overly sensitive to our stepchildren’s comments, particularly through the holidays. But as we become more confident and at peace with ourselves, we’re better equipped to foster a healthy stepparenting relationship, allowing critical or judgmental comments to slide right past us.

Will you adopt the holiday mantra: don’t take it personally? How might that influence your step-relationships?

Related Posts:

Seven Tips for Finding Balance in the Midst of Holiday Chaos

What is our Role as a Stepparent?

Seven Tips for Finding Balance in the Midst of Holiday Chaos

Our family leaves on an extended holiday trip in just over 2 weeks and I keep wondering how I’m going to get everything done. So, here are a few tips I’ve created to help myself maintain balance during this busy time of year - I hope you find them helpful also.

1. Prioritze your schedule to include activities most important to you. Say no to everything else and to obligations someone else can manage.
For me, that includes attending my son’s Christmas party at school, special church services, a holiday piano performance in our hometown, a few Christmas parties, and various other events. However, it doesn’t include ladies bunko night, the symphony performance, or lunch with each of my girlfriends to exchange gifts – there simply isn’t time for all that. 

2. Start each day with a spiritual act – prayer, devotional, Bible reading, listening to songs of praise, etc. to center your mind and soul for the day.
When we start our day with God in control, it allows for a God-centered day instead of a  man-centered one.  

3. Don’t allow someone else power over your emotions (i.e. ex-spouses, children/stepchildren).
Commit to staying in control of your emotions instead of allowing someone else to take that power from you. Walk away from volatile emotions or heated conversations. Engage in communication via e-mail or texting if necessary.

4. Stay faithful to healthy eating patterns and a regular exercise routine.
Get up earlier than usual if you need to, but don’t skimp on exercise and sensible eating. You will feel better and manage your demanding schedule more competently if you maintain healthy habits through the season.

5. Break down consuming tasks into chunk-size actions that can be completed a little at a time.
For instance, I easily become overwhelmed when I think about shopping for our five children in addition to parents, siblings, nieces, nephews, etc. However, if  I choose one child to focus on until I’m finished and then move to the next child or a parent or whatever, the task seems less daunting.

6. Commit to making each day positive.
We have so much to be thankful for and if we choose to focus on the positives in our life, we will manage our schedule with greater ease. If we have a bump in the road one day, we can choose to pick ourselves up and keep moving forward instead of allowing negative thoughts to set in.

7. Read Thriving at the Holidays: A Stepparent’s Guide to Success – Unwrapping the Gift of Peace (an easy-to-read e-book) to find additional tips on maintaing balance and creating a peaceful season.  

There they are - 7 tips for finding balance during holiday chaos.

Do you another tip to add? Would you please share it with us?

Related Posts:

Holiday Tip: Balancing Your Time as you Consider What’s Important

Holiday Tips for Stepfamilies: Live One Day at a Time

Celebrating Mother’s Day as a Stepmom

With Mother’s Day only a few days away, you may be thinking about how your stepchildren will handle the celebration. It tends to be an awkward holiday for many stepmothers, including myself at times. We don’t know whether to expect anything from our stepchildren or let the biological mom get all the attention for the day.

Personally, I believe if we’ve played an active role as a stepmother, we deserve some recognition. But that doesn’t mean we will get it from our stepchildren. We may need to ask our spouse (the father of those children) to honor and acknowledge us on Mother’s Day for the difficult role we play.

Stepfamily authority Ron Deal includes a statement from a stepmom in his article, “I Dread Mother’s Day.” The stepmom says, “I get all the grief of parenting, but I don’t get to enjoy the pleasures associated with being a mom.” As a stepmom, I’ve had days I feel that way too. But thankfully, it’s not every day.

I’ve learned to enjoy Mother’s Day with no expectations from my stepchildren. If they offer me a gift or choose to honor me in some way, I’m thrilled. But if they don’t, I know my husband appreciates what I do and lets me know that regularly. I also believe God put these children in my life to care and nurture and I want to be obedient to His calling.

In my next post I’ll talk about a free e-book that will soon be available on my website in honor of stepmoms. I hope you’ll check back to find out how to get your copy.

How does your family celebrate Mother’s Day? Is is meaningful day or a difficult one?

Related Posts:

More Mother’s Day Thoughts

Overcoming the Pain of Rejection

Grasping the Value of Boundaries as a Stepparent

As I was listening to my friend complain about the disrespectful behavior from her stepson, I couldn’t help but think, Why haven’t you established some boundaries that would allow you to take care of yourself instead of putting up with his self-centered behavior?

We can require respect from our stepchildren, even if they don’t like us. Our actions or inactions teach others how to treat us. It helps to team up with our spouse and set some ground rules (i.e. yelling is not allowed, even when you’re angry), and then follow through with consequences if they’re not followed.

It isn’t our role as stepparents to be walked on, taken advantage of, or neglected. We have needs and wants also, and it’s okay to express our needs and learn how to take care of ourselves.

For example, I learned many years ago that I don’t deal well with chaos. It makes me nervous to spend a lot of time in an environment that is loud or uncontrolled. Since my husband and I have five children, I can’t completely avoid those situations.

However, I’ve learned that if I take a time-out for myself when we have large groups of kids at the house and let my husband be in charge for awhile, I can regroup and come back to the interaction refreshed. I want our kids to be comfortable having their friends over, so I’ve learned how to cope with my limitations.

I’ve also learned that I have less patience with my stepson and his ideas of post-college life than I do my stepdaughter’s quest for mature decision-making about her future. I’ve learned that my husband can guide my stepson better without the judgment and lack of understanding I experience. It’s more natural for me to spend my emotional energy influencing my stepdaughter regarding her long-term relationship or my biological girls with their current struggles.

As stepparents, we make constant sacrifices for our stepchildren and may see few rewards, particularly in the beginning. If we give up too much of ourselves in order to meet the constant needs of others, we will wind up frustrated or resentful. It’s our responsibility as stepparents to determine what we must do to take care of ourselves adequately.

I like the way Sue Thoele discusses boundaries in The Courage to be a Stepmom:. “With practice and commitment, taking care of ourselves and setting self-nurturing limits can become second nature. Cultivating the ability to say “no” to unreasonable responsibilities and expectations makes it easier for us to say “yes” to love and laughter.”

What boundaries have you set that offer a healthy perspective for you? Will you share them with us?

Related Posts:

The Value of Boundaries as a Stepparent: Part One

The Value of Boundaries as a Stepparent: Part Two

Grasping the Value of Boundaries as a Stepparent

As I was listening to my friend complain about the disrespectful behavior from her stepson, I couldn’t help but think, “Why haven’t you established some boundaries that would allow you to take care of yourself instead of putting up with his self-centered behavior?”

We can require respect from our stepchildren, even if they don’t like us. Our actions or inactions teach others how to treat us. It helps to team up with our spouse and set some ground rules (i.e. yelling is not allowed, even when you’re angry), and then follow through with consequences if they’re not followed.

It isn’t our role as stepparents to be walked on, taken advantage of, or neglected. We have needs and wants also, and it’s okay to express our needs and learn how to take care of ourselves.

For example, I learned many years ago that I don’t deal well with chaos. It makes me nervous to spend a lot of time in an environment that is loud or uncontrolled. Since my husband and I have five children, I can’t completely avoid those situations.

However, I’ve learned that if I take a time-out for myself when we have large groups of kids at the house and let my husband be in charge for awhile, I can regroup and come back to the interaction refreshed. I want our kids to be comfortable having their friends over, so I’ve learned how to cope with my limitations.

I’ve also learned that I have less patience with my stepson and his ideas of post-college life than I do my stepdaughter’s quest for mature decision-making about her future. So, I’ve learned that my husband can guide my stepson better without the judgment and lack of understanding I experience. It’s more natural for me to spend my emotional energy influencing my stepdaughter regarding her long-term relationship or my biological girls with their current struggles.

As stepparents, we make constant sacrifices for our stepchildren and may see few rewards, particularly in the beginning. If we give up too much of ourselves in order to meet the constant needs of others, we will wind up frustrated or resentful. It’s our responsibility as stepparents to determine what we must do to take care of ourselves adequately.

I like the way Sue Thoele discusses boundaries in The Courage to be a Stepmom:. “With practice and commitment, taking care of ourselves and setting self-nurturing limits can become second nature. Cultivating the ability to say “no” to unreasonable responsibilities and expectations makes it easier for us to say “yes” to love and laughter.”

Do you need to practice saying “no” this week?

Related Posts:

The Power of Boundaries as a Stepparent: Part One

The Power of Boundaries as a Stepparent: Part Two

Coping with Difficult People

Angry. Humiliated. Disgruntled. I left our church choir rehearsal with a flood of emotions circulating through my mind. As a piano accompanist, I had been belittled in front of the choir. It wasn’t the first time it had happened but I vowed it would be the last.

I knew it was time to confront the person in charge who touted his musical knowledge in a fashion that humiliated those who worked for him. A peacemaker by nature, I don’t like conflict. But I’ve learned there are times we must confront those in our path who are mistreating us.

That doesn’t mean we recreate the conflict or nitpick issues that should be overlooked. As a stepparent, we can recognize the losses our stepchildren carry, and allow grace for their troubled emotions. As my post, Don’t Sweat the Small Stuff talks about, we want to pick our battles. But it’s important to realize that even as Christians, we do not have to allow others to mistreat or take advantage of  us.

In their book, Peacemaking Women, Tara Barthel and Judy Dabler talk about the need to confront. “As difficult as it is, sometimes we are called to go humbly to the people who have wronged us in order to help them to understand better how they have contributed to our conflicts. Of course, when appropriate, we should be quick to overlook (Prov 19:11), and we must always first confess our own sins (Matt 7:5). But if after we have confessed our own sins we cannot overlook the offense, we are called to help the person who has offended us by gently restoring her (Gal 6:1) and helping her remove the speck from her eye (Matt 7:5).

I like the way these ladies describe our responsbility in the conflict – try to overlook and confess our own sin first if that’s part of the conflict. Then, if we cannot overlook the offense, humbly confront. The Scripture they give offers additional understanding of the Biblical view on conflict. 

In my conflict mentioned above, the choir director and I reached an amicable agreement in how he would treat me at rehearsal. It took courage on my part to confront his actions, but the result was worth the effort.

I pray you’re not dealing with difficult people today. But if you are, I encourage you to seek a Biblical solution to the conflict by overlooking the offense when you can, and confronting in love when you can’t.

Are you allowing a difficult person to badger or bully you? 

Related Posts:

The Need for Boundaries as a Stepparent

Healthy Stepparenting: Take Care of Yourself Spiritually, Physically, and Emotionally

Overcoming Difficult Feelings as a Stepparent

Don’t Sweat the Small Stuff

What’s stressing you today? Have the little things of life become big things because you’re having trouble letting go? Is your stepchild relationship experiencing a small leak that’s about to lead to a blowout?

How we react to what happens around us determines a hostile or peaceful outcome. If my stepson shoots a glaring look my way, I can choose to ignore it or I can let it ruin my day. If my stepdaughter challenges my thinking on something I believe in, I can spout off a defensive remark or I can stand firm in my position while shrugging my shoulders.

There are a multitude of things that happen every day in our stepfamily relationships that are not worth getting stressed about. When we identify which battles we want to fight, and leave the rest alone, we find more serentiy for our journey. 

My good friend and stepfamily authority, Ron L. Deal, says his whole perspective on life changed after he lost his son from a brief illness. He says he doesn’t stress anymore about a spilled drink in the living room or whether every paper gets put in the recycling bin. Life is simply too short to spend our days bothered over trivial matters.

In his book, Don’t Sweat the Small Stuff… and it’s all small stuff, Dr. Richard Carlson says he plays a game with himself called the “time warp.” He says, “I made it up in response to my consistent, erroneous belief that what I was all worked up about was really important. To play “time warp,” all you have to do is imagine that whatever circumstance you are dealing with isn’t happening right now but a year from now. Then simply ask yourself, ‘Is this situation really as important as I’m making it out to be? Will this matter a year from now?’ Once in a great while it may be — but a vast majority of the time, it simply isn’t.”

So, next time your stepchild leaves his laundry in the washing machine and goes to school, leaving it for you to finish, remind yourself that it won’t matter a year from now. That doesn’t mean you don’t address the issue when he comes in from school and seek to correct it from happening again, but it does mean you choose not to stew over it the rest of the day.

Are you sweating the small stuff in your stepfamily relationships?

Related Posts:

Let Go of the Guilt

Stepfamily Trap: The Danger of Denying our Feelings

Sick of Stepparenting?

Making Time for What Matters

     Our greatest fear as individuals and as a church should not be of failure but of succeeding at things in life that don’t really matter.” Francis Chan

     I’ve always admired Tony Dungy. As head coach of the Indianapolis Colts, he was the first African American coach to achieve a Super Bowl victory. The 2007 win put him in an elite echelon of only three individuals who have won the Super Bowl as a player and head coach.

     But those accomplishments aren’t what make Coach Dungy stand out from his peers. It’s his passionate desire to walk a path of significance characterized by uncommon attitudes, ambitions, and allegiances. He knows how to distinguish the important from the unimportant and fashion his time after what matters.

     In his book, Uncommon, Finding Your Path to Significance, Coach Dungy says, “We have all missed too many memories and moments in our lives because of poorly ordered priorities. But even so, it’s never too late to set things straight … Start here: ‘Seek first his kingdom.’ (Matthew 6:33). Take a few moments to be quiet and spend time with God. He will lessen your worries about tomorrow and release you from the breathless pace of the world’s urgent priorities.”

     Time spent on what matters most will look different to each of us. But if we aren’t intentional with our time, we find ourselves on the treadmill of busyness, focused on the urgency of the present, instead of the lasting permanence of significant moments.

     Stepparenting is a time-consuming endeavor if we take it seriously. But, I believe it’s an important role and one worth making time for. Do you agree?

    How do you spend your time? Are you making time for what matters?

Related Posts:

Making Your Re-Marriage Work: Embrace Flexibility

Setting Boundaries as a Stepparent

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